Stronger. Leaner. Faster.
All in 20 Minutes.
San Diego’s first FDA-cleared EMS studio.
Four locations. Designed for results. Built for your schedule.
Build Strength
Enhance muscle activation for greater workout efficiency.
Protect Joints
Low-impact training that engages muscles while reducing stress on joints.
Save Time
Achieve results comparable to hours in the gym with just a 20-minute EMS session.
What is RapidSculpt EMS?
Whole Body Electrical Muscle Stimulation (WB-EMS) sends gentle impulses that activate up to 98% of your muscle fibers, reaching deep muscles that traditional workouts often miss.
EMS is FDA‑cleared for fitness and medical applications, trusted by elite athletes and physical therapists globally for decades.
RapidSculpt 20‑minute EMS session delivers full‑body activation equivalent to 2.5 hours of conventional strength training, improving strength, endurance, and metabolism.
Led by Experts. Backed by Science.
FireSnake Fitness is Southern California’s first FDA-cleared EMS studio. Master Trainer Amy Minnick personally licenses and trains every team member, all of whom hold various national wellness certifications like NASM, RYT Yoga, Pilates, TRX, & Strength Training to name a few!
Real Clients, Real Results
"I have been attending Firesnake since 2021 and can honestly say that Firesnake and EMS has saved me from having knee replacement surgery. I consistently work out with Tiffany and she is remarkable at finding workouts that continue to strengthen and improve my fitness. Amy is an incredible business owner who knows what she's doing. This workout is not easy, but I urge anyone who sincerely cares about their fitness, especially those over 60, to give it a try."
"I went in for a demo. I got to Work with Amy O at the North Park location. She was attentive and knowledgeable. I left that session feeling electric. I could feel my muscles had been reawakened. I got to my car and quickly signed up for an 8-session. Looking forward to my first full session and to the positive results."
"My experience at FireSnake North Park has been fantastic. Rapidsculpt EMS has been a lifesaver for me while recovering from an injury. Effective and efficient. Trainer Amy O is exceptional - extremely knowledgeable, encouraging, conscientious. I would recommend everyone to check out this method and Amy!"
"Try EMS 1x and you will love it! Quick workouts, sore afterwards, happy, friendly coaches, clean studios- it's great!"
"Hello, I LOVE my experience at FireSnake Fitness. Coach Amy is always so professional and caring. I let all my friends know about EMS and how great it works and saves me so much time. The results are amazing! I love you and your staff. Thank you so much!"
Elite Training. Tailored to You.
FireSnake Fitness memberships deliver a personalized EMS training experience designed for high achievers. Each plan gives you access to 20-minute sessions that fit your schedule and drive results without compromise.
Your First EMS Session Starts Here
Book a free RapidSculpt EMS demo at your nearest FireSnake Fitness EMS studio.
Four locations to fit your lifestyle.
La Jolla
Our new La Jolla Studio is inside Broadway Salon Studios La Jolla
Encinitas
Our North San Diego Studio is inside Salon World Suites Encinitas
North Park
San Diego Studio is located inside Broadway Salon Studios North Park
La Mesa
Our Flagship Studio is located inside Broadway Salon Studios, La Mesa!
FireSnake Fitness FAQ's
What is RapidSculpt EMS training?
RapidSculpt EMS is a full-body workout using Electrical Muscle Stimulation. In just 20 minutes, it activates up to 90% of your muscle fibers, even the deep ones that traditional workouts miss. It’s safe, effective, and tailored to your goals.
Is EMS training safe?
Yes. RapidSculpt EMS utilizes FDA-cleared equipment trusted by athletes, physical therapists, and doctors worldwide. Every session is guided by a licensed, trained professional.
How long does each EMS session take?
The workout itself takes 20 minutes. Your first session includes a health consultation and fitting, so plan for about 45 minutes total.
What results can I expect?
EMS improves strength, boosts metabolism, tones muscles, and reduces joint strain. Most clients feel stronger and leaner within a few sessions. It also supports rehabilitation and core strength post-pregnancy.
Are there any health conditions that prevent EMS use?
Most people can safely use EMS. However, clients with pacemakers, epilepsy, or certain circulatory or medical conditions should consult their doctor before training. A health screening is included before your first session.
Can I train with EMS after pregnancy?
Yes—EMS can help restore strength, tone muscles, and improve skin elasticity post-pregnancy. It’s not recommended while breastfeeding. Always check with your doctor before starting any postnatal fitness routine.
How do I prepare for my first EMS session?
Eat a light, carb-rich snack (like a banana) 30–45 mins before training. Drink water before and after. We provide everything you need for your first session, including EMS gear.
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